So confused after tribunal.

Hi Jude

The only way you can appeal this decision is if you can find the Tribunal made an Error in Law.

The first stage is to request a Statement of Reasons from the Tribunal Service (this should be set out in the decision letter).
The second stage is to identify an Error in Law in the Statement of Reasons (and you may well want to take advice on this.)
If you can find one, then you can write a letter to the First Tier Tribunal asking for permission to appeal to the Upper Tribunal
Then following the response of the First Tier Tribunal you can appeal to the Upper Tribunal to have the decision set aside.

The hardest bit is finding an error in law. It could be:
That the First Tier Tribunal has preferred one set of evidence to another without justifying why;
There has been a breach of natural justice (duty to act fairly) or they have erred in their application of law or case law.

BIS