on the form I said there are no good days, only bad and very bad. She said is this a bad day. I hesitated to answer because so far it had been OK, my OCD trigger was not in the office and she was not a threat, so I was actually having a rest from my OCD. However, I knew that after the meeting I would still be jumping ritual hoops, so it would be bad later and with the later bit in mind I said a bad day. But she would have seen me as calm and thought I was coping well for a bad day. Oh dear How can I undo that? Being in an office was not a typical day for me.
