Hi KatieE
Welcome to the forum, you might want to have a look at the following FAQ which explains where everything is.
Welcome to Benefits and Work .
I've moved your post to its own topic, we ask members not to post their questions in other member's topics as it can lead to the wrong advice being given or taken.
Our UC/ESA Claim guide explains the criteria you are being assessed against and how to explain your limitations. They can be found in the members only guides section, See
www.benefitsandwork.co.uk/help-for-claimants/esa1 If you have more questions then please return to the forum and we will do our best to help.
Gary
