review went so badly

Good morning, I'm new, 6 mths after sending in my PIP review forms i have my Face to Face this afternoon, My forms were completed by CAB and i was very grateful, But how my illness effects me has go very much worse since those forms were done, Does this matter? I was awarded the lower rate of the Daily living a couple of years ago and i'm really worried about today, I do have someone to come with me, I would be grateful of any advice please

Yesterdays review face to face went very badly, I forgot most of how my conditions effect my daily life, I cried and sobbed and cried some more, i dont know where it came from and it is very unlike me, At the moment i have the lower daily living rate and i'm sure i will loose it. I wasn't ask a thing about how the disc in my spine effect my life nor how long a spend daily on physio which i only remembered once home safe, I wasn't offered the transport cost form and forgot to ask for one, Altogether i felt things went very badly,