Hi Raleigh
Welcome to the forum.
You might want to have a look at the following FAQ which explains where everything is;
www.benefitsandwork.co.uk/guides-for-claimants/faq/forum.
Have you thought of complaining to your MP? You would have thought that most of the assessment would have been saved, the first time round, but I do not know how their software works.
Technology can go wrong at times, out IT system is always going down which can be very frustrating at times.
Gary